We all have at times or the other suffered from a stiff back and one of the best remedies for this is yoga. CNBC-TV18 caught up with fitness enthusiasts Milind Soman and Ankita Konwar to learn some yoga asanas that are sure to help.
On International Yoga Day, CNBC-TV18’s Shibani Garat sat down with Milind Soman and Ankita Konwar to learn some yoga asanas that help stretch and strengthen the back.
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Watch the attached video to learn more
First post: STI