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Muriel Robin: Her restrictive diet which allowed her to lose weight and get back in shape

By Bertrand Bielle


Curious by nature, Bertrand is always on the lookout for the slightest little scoop. Passionate about football, he is never far from football and all the news that comes with it. However, showbiz or political events are also part of his preferred journalistic research.

Muriel Robin, who can be found this evening on TF1 in “Master Crimes”, has decided to ban from her kitchen a food which allowed her to lose weight and get back in shape. A restrictive diet that paid off.

Muriel Robin: Her restrictive diet which allowed her to lose weight and get back in shape

Muriel Robin, “As an aside”. © Canal+, As an aside

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Muriel Robin, who can be found this Thursday evening on TF1 in the shoes of Louise Arbus, the heroine of Master Crimesexplained at the beginning of October in In aside, while Nathalie Lévy had placed squares of chocolate in front of her, having banned sugar from her diet: “I removed him from my life.” “The only“sugar/square of chocolate that she will eat, it’s her”square of chocolate for lunch which is 85%“, stored in his bag with little ones”sugar-free cookies” made by his wife Anne Le Nen, who is also starring in this series.

Cupcakes”where it says ‘Muriel my life’. The other one says ‘Muriel you’re going to be great. The other one says ‘Muriel I love you’…” A nice attention from his wife: “This morning, she said to me: ‘which one do you want for your day’?

I found myself with…

As a reminder, Muriel Robin suffered from weight problems for several years. She also spoke about this subject in 2006, in an interview given to the magazine Psychologies: “The kilos arrived at 35 years old. They came with success. We think it fixes everything, but it blocksthat’s all. Before, food didn’t make me gain weight and then, suddenly, the machine goes wrong. So we forget ourselves, we lose ourselves, we avoid mirrors. And when we see each other, we say: ‘Who is this girl?’ I found myself with an envelope that wasn’t me and which especially told about my defenses: square jaw, short hair, authoritarian, big mouth, aggressive.”

To get back in shape, Muriel Robin implemented a restrictive diet. In particular, she started following the keto diet, which is based on the reduction of carbohydrates (sugars) and the increase in lipid intake (good fats) and proteins. She has since returned to a “normal diet”, she confided in As an aside. The only difference with before being that sugar is no longer part of his daily life at all.

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